The purpose of this group is to bring people together with sweat and determination. We want you to have fun while we help you look better, feel better, and move better.
We are a group of men and women from 18 to 50+ years of age with widely-varying fitness levels. Our purpose is to motivate each other through intense mixed martial arts Bootcamps every week to accomplish our fitness goals (ranging from weight-loss, strength buidling to professional sports training), aswell as reduce the stress of daily living & increase balance, flexibility & relaxation through Stretching. The workouts are diversified, highly-athletic & most importantly, fun and always changing. …
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