9 Meetup Groups match “Kettlebell Training” near West Hartford, CT
Hal Miller created the kettlebell challenge to improve strength,flexibility, speed, quickness, agility, power and endurance while maintaining full mental, physical, and emotional balance. The kettlebell challenge teaches you to achieve maximal physical results by raising your physical IQ and your mental awareness during training. Kettlebell challenge classes address are advanced and not for the beginner. Your kettlebell challenge experience will encompass you yoga, weight training, kettlebell tr …
There are no upcoming Meetups.
Want to see the future of exercise? Look backward. We're joining the pillars of the original training halls: kettlebells and swinging clubs. The old ways emphasized skill over brawn, gathered traditions from around the world, connected body and brain, and held health paramount. Can we get an amen? Kettlebell practice mixes strength and cardio together—so you'll metabolize those expanding energy stores faster than conventional exercise (and studies prove it!). The integrated, natural movements …
Tired of the same boring routine in the gym? Have you reached a plateau in your workout? Are you not seeing results? Are you new to fitness? Whether you are a fitness newbie or you need a new challenge in your workout, Cindy Lai Fitness is designed to shock your body into shape! Cindy Lai Fitness Boot Camp® includes a variety of fun exercises that will help persons of all fitness levels reach their goals. For an even greater challenge, Kettlebell Boot Camp by Cindy Lai® introduces cast iron w …
Learn new skills to get healthy, active and fit. We offering services that helps you to achieve better health and fitness. We are a minimalist culture, where we rely mostly on the expertise of our instructors than on overpriced gym equipment. We have found that bodyweight exercises, jump ropes, pull up bars, kettle bells and a couple of heavy bags is great old school tools for thorough strength endurance conditioning that gives your body lean muscle mass and overall improved athleticism. Here at …
This is a group for fit women in their 20s and 30s who love working out. It's hard to find motivated people to train with, let's do it together! Looking for those with NYSC memberships at an intermediate to advanced level of training. Interest in weight training, boxing, kickboxing and kettlebells would be great.
There are no upcoming Meetups.
Welcome to Kettlebell Daily, the Anti-Gym. No machines. 1 small mirror. 1,400 square feet of space to get you results. Tools that force you to sculpt the body you want - Kettlebells, ropes, balls, bands, bags, bars, and YOUR body! Learn, train, get a kick in the butt, or plain ol' work yourself out, you will achieve the results you've expected. The Kettlebell Swing can burn up to 1200 calories per hour! Lose unwanted body fat without the dishonor of dieting and the boredom of traditional "card …
There are no upcoming Meetups.
This group will approach fitness enthusiast in Queens, NY. With the willing to learn about kettlebells. And are ready for the most successful workout of their lives.
I'm a personal trainer who specializes in fun and challenging workouts. I'm starting this group to get people together who like breathing in fresh air and using natural surroundings to workout!
BOOTCAMP involves pushups, (modified or conventional, it all depends on you) squats, lunges, skater plyos, jumping jacks (remember those), front jacks, jump rope, handweights, kettlebells and so many other creative body exercises. Don’t worry, any limitations you have, we will work to make you better! SO never give up! Using resistance bands, body weight, and dumbbells, we will go through exercises, that target different muscle groups. Walking and Running exercises, jumping lunges, followed by …
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.