Hi, I'm Coach Nico Rithner I created to Kettlebell Training For Endurance Athletes as a way to make available this superb muscular endurance training methods to most people at no cost. Since we also do endurance competitions with kettlebells a few time a year I will also extend invitations to them through this group but those usually have a cost involved (registration). But let's start from the begining. What are kettlebells and why kettlebells? Kettlebells and kettlebell like training equipment …

This group is for busy women of all ages who are tired of spending hours in the gym or at a group exercise class and still not getting the results they want. Sounds like an info-mercial, but it's better- it works! This meetup is designed to get you a great workout in 45 minutes so you can get on with your day! Just so you know who you're going to be working with, I'm Val and I've been a trainer since 2002 and found kettlebells in 2008. I had a thriving business in California until I fell in lov …

This group/club is for anyone interested in strength & conditioning including but not limited to, Olympic Weightlifting Powerlifting kettlebells calesthenics Strongman Highland Games Crossfit Bodybuilding etc. Everyone is welcome and encouraged, no matter what their experience in strength sports.  If you love to chalk up, lift, compete, and improve your body/mind, this is a group for you.  This club is an outlet to get together and discuss training, programming, nutrition, or  just geek out on …