I started this group because I want to share the excitement and uniqueness of the kettlebell.  Proper kettlebell instruction is imperative to your success. Many infomercials and some non-kettlebell-certified personal trainers do not show proper technique and could cause injury to indivduals starting a fitness program. I offer The Russian Kettlebell Challenge style instruction and have been certified to teach. Learning the kettlebell is a skill that should be practiced regularly which provides an …

I'm a personal trainer/strength coach based out of the Richmond District of San Francisco, and i have a passion for competing in various strength athletic competitions. This group is centered around the following sports/training styles: -Powerlifting -Olympic Style Weightlifting -Strongman Competition -Grip Training -Kettlebell Sport -Highland Games -Odd Object Lifting The purpose of this group is to help others network and build a community with others interested in learning about strength sp …

I am not a trainer, I am a one Time fitness enthusiast who wants to get back into shape, and have fun doing it. This group is for people who want to workout before work, motivate each other and have fun doing it. The workouts are expected to be highly and highly effective from kettle bells, box jumping, jump roping, abs and much more. The goal is to meet daily at 6 AM Monday through Friday. I am not a trainer, I'm looking to workout with some motivated people who are interested in working out at …